Noticing. The part of us that accepts all aspects of personality, including the shadow.
Yoga comes from a Sanskrit word, “Yuj” from which we get the word “yoke”, meaning to join or unite.
We unite all aspects of our body, mind and spirit. We connect the dots. We start with the root chakra and work our way up leaving nothing unattended. Through sublime and sensual practice, we connect with Spirit and with the Beloved (who in most cases turns out to be oneself). This has been described as reaching states of bliss and ecstasy.
We use ancient Indian, Tibetan and Egyptian techniques and reveal secrets that become the basis for healing the body, releasing past emotional trauma, stopping the aging process and reducing stress.
A complete head to toe workout for the body, mind and spirit. Includes Emotional Release techniques and communication skills for full confrontation when necessary.